Toggle navigation
Menu
Home
About
Frequently Asked Questions
Our Team
Our Team
Whole Team
Paige Mathison (Counselling)
Lauren Nutbrown (Counselling)
Samantha Hellwig (Counselling)
Haida Gaede (Counselling)
Kyle Loney (Counselling)
Michelle Tucsok (Counselling)
Lea Morrison (Energy Healing)
Services
All Services
Counselling
Eye Movement Desensitization & Reprocessing (EMDR)
Energy Healing
Somatic Experiencing
Group Therapy
Resources
Blog
Crisis Support
Podcast Appearances
Contact
Book Now
Blog
Educational resources for our patients.
Love Languages: Physical Touch
What are love languages and why am I writing about physical touch? Now is your time to learn a little bit more...
Paige Mathison
July 25, 2023
Love Languages: Acts of Service
What are love languages and why am I writing about acts of service? Now is your time to learn a little bit more...
Paige Mathison
July 25, 2023
Love Languages: Words of Affirmation
What are love languages and why am I writing about words of affirmation? Now is your time to learn a little bit...
Paige Mathison
July 25, 2023
Lovely to Meet You, True Self: A Story of Post-Traumatic Growth
Warnings, Links & Disclaimer Before I begin, let me be clear, this post WILL disclose details related to...
Paige Mathison
July 19, 2023
14 Thought Traps: Common Patterns of the Mind when Stressed
Have you ever considered that your way of thinking could sabotage your happiness? Of course, many of us can...
June 27, 2023
Reading List
Disclaimer: All of the books below are ONLY meant as suggestions and not as medical advice. The purpose is to help...
June 8, 2023
What to Look for in a Counsellor
What on earth should you look for in a counsellor? I have had so many patients, clients and friends ask me what to...
June 8, 2023
←
1
2
→
×
