Hypnotherapy

Hypnotherapy is a counselling model that uses guided relaxation and focused attention to access the subconscious mind, helping clients process emotions, change limiting beliefs, and heal from trauma. It supports healing by reducing anxiety, enhancing self-awareness, and promoting positive behavioral shifts. Through suggestion therapy and visualization, it empowers individuals to overcome fears, manage pain, and develop healthier coping mechanisms. When integrated with other therapeutic approaches, hypnotherapy provides a holistic path to emotional and psychological well-being.