Individual Therapy and Eye Movement Desensitization & Reprocessing (EMDR)
Virtual Sessions
Ages: 16+ & Adults
Areas of Specialty
Anxiety
Depression
Stress and Burnout
Life Transitions
Disordered Eating
Spirituality
Body Image
Self-worth/Self-compassion
Sexuality
PTSD & Trauma Experiences
Relationships
Common Modalities
Holistic | Integrative | Client-Centred Therapy
Trauma-Informed | Bio/Psycho/Social/Spiritual Model
Cognitive Behavioural Therapy | Solution-Focused Therapy
Existential Therapy | Somatic Therapy
Eye Movement Desensitization and Reprocessing