Individual Therapy
In-Person, Virtual, or Walk & Talk Sessions
Preteen, Adolescent, & Adult Counselling
Areas of Expertise:
Identity-affirming care
ADHD, ASD, IDD
Obsessive Compulsive Disorder (OCD)
Anxiety, Stress, Depression, Low Mood
Trauma, PTSD, Suicidality
School Difficulties, Relationships
Common Modalities & Techniques:
Person-Centred Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Interpersonal Neurobiology
Exposure/Response Prevention (ERP) Therapy for OCD
Trauma-Informed Acceptance and Commitment Therapy (ACT)
Nature-Based Therapy
Eye Movement Desensitization & Reprocessing (EMDR)
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Currently Training In:
Canine-Assisted Therapy
BCCSW MSW RSW #16465
BCACC RCC #21482
