What Can You Do?
When looking for a mental health professional, here are some steps you can do:
– Use a search engine to look for your needs (Example- LGBQT counsellor, grief counsellor, Indigenous counsellor)
– Check out their website for credentials, where they are registered and their experience.
– See if they do a 10 to 15-minute pre-screening call.
– Set up an appointment if you feel they are a good match for you.
– If the match just isn’t right, ask them if they recommend someone else or start the process again.
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