Why a Nurse made A Career Change Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Forethought Finding balance in the social media dilemma is not an easy task!Before the "The Social Dilemma" documentary by Netflix was released, I had already been questioning...
How To Use SMART GoalS: More Dynamic Than You Thought Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Just to clarify, SMART goals do not mean your current goals are dumb! SMART is an acronym for a method to help you...
Negative Thought Patterns: The Myths of the Mind Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Have you ever considered that your negative thought patterns could be sabotaging your happiness? Of course, many of us can recognize negative emotions, such as sadness, anxiety...
Warning Signs of a Bad Therapist Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Are there warning signs of a bad therapist? Of course!As with any profession, there are always bad eggs. Unfortunately, when it comes to hiring a counsellor, they...
The Perfect Match:How to Find The Right Counsellor/Therapist Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Do you need to find the perfect match and wonder how to find the right counsellor/therapist for you?What on earth should you look for in...
The Scary Truth About Mixing Therapy and Romance Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Have you ever wondered what mixing therapy and romance looks like?You’ve likely come across a movie or two where a counsellor gets into a relationship...
Sleep Secrets That Will Change Your Life Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Maybe you have heard them, but maybe you have not. There are many sleep secrets that will change your life and unfortunately, most of us don’t...
How to Find Mental Health Support Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Have you ever wondered how to find mental health support?If so, you are not alone.There are obstacles around every corner. Too expensive. Long waitlist. No response.Even as...
Time to Hydrate: Tips on Staying Hydrated Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Time to hydrate, friends!I’m sure you’ve heard this many many many times. Drinking water is good for your health… bla bla.Sorry to tell you this, but...
How to Rock A Morning Routine Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Do you know how to rock a morning routine and enjoy it?Have you ever tried implementing a morning into your life?If yes, did you stay consistent?Now, if...