Why a Nurse made A Career Change Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Published: April 23, 2021Disclaimer: Although I am a mental health professional, all information and reflections are meant for educational purposes only. If you plan to make changes...

Negative Thought Patterns: The Myths of the Mind Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Have you ever considered that your negative thought patterns could be sabotaging your happiness?  Of course, many of us can recognize negative emotions, such as sadness, anxiety...

The CBT Basics You Need to Know Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Ready to learn some cognitive behavioural basics you need to know? Cognitive Behavioural Therapy (CBT) is a counselling term that has been growing in popularity and for good...

Learning the Reasons For The Name: Another Chapter Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Before getting into my articles, learning the reasons for the name Another Chapter is worth finding out.I had been playing around with a few different...

Ways to Improve Your Mood Through Gratitude Share This Post By Clicking Below Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on linkedin LinkedIn Disclaimer: Although I am a mental health professional, all information and reflections are meant for educational purposes only. If you plan to make changes in your...